Read about qigong here
Read about Karina Grijzen here
Send a message here
Find advice, terms and company details here…
The agenda is still in Dutch, you find it here

Please contact me if you have any questions about the lessons. There is a possibility to start an all English group. It will take four members or more to get started.

Qigong is for everybody

Enjoy the gentle and flowing movements.

The energy, the qi, flows freely through your body.

Practice every day in relaxation.

Invite pleasure, health and happiness into your life.

Experience the peace and quiet of the mind.

Open your heart and be who you are… in every moment.

 

‘Go out of your mind at least once a day.’ – Alan Watts

 

Lessons & Workshops

  • Zhineng Qigong levels 1 and 2, by grandmaster Dr Pang Ming
  • Self Awareness Method, by Grandmaster Feng
  • Zhineng Taiji, Taiji ball, Core Improvement Method, the series with the ball
  • Qigong for everyone, based on donation
  • Qigong for highly sensitive people
  • Qigong for neck, back and shoulders
  • Qigong for people with Parkinson’s disease
  • Private lessons, on request
  • Outside lessons, lessons on energy sites
  • Drawing in meditation, qi and creativity

Retreats

  • Autumn retreat – November 2019
  • Spring retreat – April 2020

Training

From 2020 :

  • Basic and advacnced training 
    Zhineng Qigong levels 1 and 2, Zhineng Taiji, Taiji ball, Core Improvement Method, Self Awareness Method, High Sensitivity and Zhineng Qigong
  • Teacher Training
    Zhineng Taiji, Taiji ball, Core Improvement Method, Self Awareness Method

Hun yuan ling tong.  – Al is there.

Saying in Zhineng Qigong about the power of intention.

 

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